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UID:4846@autismberkshire.org.uk
DTSTART;TZID=Europe/London:20260218T180000
DTEND;TZID=Europe/London:20260218T200000
DTSTAMP:20251121T144802Z
URL:https://www.autismberkshire.org.uk/otherevents/online-workshop-for-aut
 istic-adults-anxiety-autism-10/
SUMMARY:Online workshop for autistic adults: Anxiety & Autism
DESCRIPTION:This free interactive workshop from the Berkshire Adult Autism 
 Support Service provides an introduction to anxiety\, which is thought to 
 affect about 40% of autistic people\, some of the things that can trigger 
 anxiety and the problems that it can cause\, including meltdowns\, shutdow
 ns and burnout.\n\nIt explores ways to recognise signs of anxiety\, cope w
 ith it and manage emotions\, plus therapies that can help some autistic pe
 ople who are affected by anxiety.\n\nIt is open to autistic adults\, with 
 or without a formal diagnosis\, who are registered as patients with a GP s
 urgery in Berkshire.\n\nClick here for more details and information about
  how to request free places.
CATEGORIES:Adults,Courses & Workshops
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DTSTART:20251026T010000
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