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UID:4514@autismberkshire.org.uk
DTSTART;TZID=Europe/London:20240910T180000
DTEND;TZID=Europe/London:20240910T200000
DTSTAMP:20240516T112416Z
URL:https://www.autismberkshire.org.uk/otherevents/online-workshop-for-aut
 istic-adults-anxiety-autism-5/
SUMMARY:Online workshop for autistic adults: Anxiety & Autism
DESCRIPTION:This free interactive workshop from the Berkshire Adult Autism 
 Support Service provides an introduction to anxiety\, which is thought to 
 affect about 40% of autistic people\, some of the things that can trigger 
 anxiety and the problems that it can cause\, including meltdowns\, shutdow
 ns and burnout. It explores ways to recognise signs of anxiety\, cope with
  it and manage emotions\, plus therapies that can help some autistic peopl
 e who are affected by anxiety.\n\nIt is open to autistic adults\, with or 
 without a formal diagnosis\, who are registered as patients with a GP surg
 ery in Berkshire.\n\nClick here for more details and information about ho
 w to request free places.
CATEGORIES:Adults,Courses & Workshops
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