Tag Archives: deep relaxation

Deep relaxation classes for parents and carers coming to Reading for first time

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Deep relaxation classes for the parents and carers of autistic children, teenagers and adults will be available for the first time at our office in Reading from October. Although we no longer receive grant funding for these classes, teacher Katia Cornwall, pictured, is continuing to offer them on a fee-paying basis. We will be hosting a
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Try a deep relaxation class to ease stress

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Looking after children with autism and challenging behaviour can lead to stress, anxiety and poor health among parents and carers. Autism Berkshire aims to offer a variety of support to give parents short breaks, ease stress and anxiety and increase their ability to cope with the pressures of family life. Deep relaxation classes in the
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