Tag Archives: relaxation

Autism Berkshire - Workshop Article Image

Positive Thinking workshop in Reading includes a look at relaxation techniques

Autism Berkshire’s next free Positive Thinking workshops for parents and carers of autistic children will feature a special session on relaxation techniques. Qualified yoga and relaxation teacher Katia Cornwall, who has run relaxation classes for parents and children for us previously, will demonstrate a range of ways to ease stress and anxiety. The workshop will
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Relaxation classes for children with autism and their parents still available on fee-paying basis

The grant to Autism Berkshire which allowed us to provide relaxation classes for parents and children free of charge has come to an end but teacher Katia Cornwall, pictured, is continuing to offer them privately. They are available in Windsor, Bracknell and Slough. Katia, who also leads our Windsor & Maidenhead Youth Group, is a certified Yoga,
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Autism Berkshire - Classes Article Image

Relaxation classes for children, parents and carers resume in New Year

Relaxation classes in the east of Berkshire for children with autism and their parents and carers will return in January. They will again take place at venues in Bracknell, Windsor and Slough and are led by Katia Cornwall. She is a certified yoga and deep relaxation yoga nidra teacher and has many years of experience working
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Autism Berkshire - Classes Article Image

Sign up for Autism Berkshire’s new season of relaxation classes

Places can now be booked for our autumn programme of free relaxation classes for children with autism and their parents and carers in Bracknell, Slough and Windsor & Maidenhead. Our qualified relaxation teacher, Katia Cornwall, is making some changes to the format of the classes for children and teenagers aged 5 to 17, with the
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Autism Berkshire - Classes Article Image

Yoga classes for children, parents and carers return

Yoga and mindfulness classes for children, parents and carers living with autism in Bracknell, Slough and Windsor & Maidenhead are returning after a popular pilot scheme earlier this year. The classes, which are free of charge, resume next week. New participants are welcome to join. The classes are for children aged five to 17 who
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