Category Archives: Classes

Autism Berkshire - Classes Article Image

Relaxation classes for children, parents and carers resume in New Year

Relaxation classes in the east of Berkshire for children with autism and their parents and carers will return in January. They will again take place at venues in Bracknell, Windsor and Slough and are led by Katia Cornwall. She is a certified yoga and deep relaxation yoga nidra teacher and has many years of experience working
Read More

Autism Berkshire - Classes Article Image

Sign up for Autism Berkshire’s new season of relaxation classes

Places can now be booked for our autumn programme of free relaxation classes for children with autism and their parents and carers in Bracknell, Slough and Windsor & Maidenhead. Our qualified relaxation teacher, Katia Cornwall, is making some changes to the format of the classes for children and teenagers aged 5 to 17, with the
Read More

Autism Berkshire - Classes Article Image

Try a deep relaxation class to ease stress

Looking after children with autism and challenging behaviour can lead to stress, anxiety and poor health among parents and carers. Autism Berkshire aims to offer a variety of support to give parents short breaks, ease stress and anxiety and increase their ability to cope with the pressures of family life. Deep relaxation classes in the
Read More

Autism Berkshire - Classes Article Image

Yoga classes for children, parents and carers return

Yoga and mindfulness classes for children, parents and carers living with autism in Bracknell, Slough and Windsor & Maidenhead are returning after a popular pilot scheme earlier this year. The classes, which are free of charge, resume next week. New participants are welcome to join. The classes are for children aged five to 17 who
Read More