Category Archives: Classes

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Sign up for Autism Berkshire’s new season of relaxation classes

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Places can now be booked for our autumn programme of free relaxation classes for children with autism and their parents and carers in Bracknell, Slough and Windsor & Maidenhead. Our qualified relaxation teacher, Katia Cornwall, is making some changes to the format of the classes for children and teenagers aged 5 to 17, with the
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Try a deep relaxation class to ease stress

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Looking after children with autism and challenging behaviour can lead to stress, anxiety and poor health among parents and carers. Autism Berkshire aims to offer a variety of support to give parents short breaks, ease stress and anxiety and increase their ability to cope with the pressures of family life. Deep relaxation classes in the
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Yoga classes for children, parents and carers return

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Yoga and mindfulness classes for children, parents and carers living with autism in Bracknell, Slough and Windsor & Maidenhead are returning after a popular pilot scheme earlier this year. The classes, which are free of charge, resume next week. New participants are welcome to join. The classes are for children aged five to 17 who
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